How to Make a Delicious and Healthy Turkey Cauliflower Power Up Casserole

This tasty dish gives a surprisingly healthy energy and is great any time of the day.

We have started eating healthier, trying to lose weight, and having a more energy plan this winter. I have put together easy dishes to put into meal prep for the week.

This is amazing! –Surprised husband (some of my throw-together do not get too amazing)

Cauliflower is high in fiber, can help with weight loss, and improve colon health.

Turkey Cauliflower Power Up Casserole

Ingredients

Diced and mixed

• 1 cup red onion

• 1 1/2 Cup Mushrooms

• 2 cups Cauliflower

• 2 cups Turkey

• 1/2 Red Pepper or roasted red pepper

Mix in a separate bowl

• 1 cup plain Greek yogurt

• 1/2 cup milk (optional)

• 1/2 cup shredded mozzarella

• 1/2 cup shredded cheddar

• 1 tablespoon Mrs. Dash Herb and Garlic

• 2 tablespoons Savory

• salt and pepper to taste

Directions

Preheat to 375°F

1. Mix wet ingredients and toss dry ingredients

2. Add wet to dry and mix.

3. Put in a casserole dish and cook for 50 minutes, covered

Serve